Weight for Me Monday - slow go
This morning the scale read 181 lbs. That's 1.5 pounds down from last Tuesday. I'm not really surprised... since I knew I really over did it over Memorial Weekend. (Um... one does not have any reason to eat 3 S'mores and then have a coffee milkshake after the kids have gone to bed. ahem.) Moderation, people. I completely and totally believe that it is all about moderation.
Lots of veggies. Lots of water. And lots of moderation (because I REFUSE to give up ice cream).