Weight for Me Monday - week 7

For the second week in a row I exercised EVERY SINGLE DAY.

30 minutes walking on the treadmill on 4 days.  (over 1.5 miles each time.)

Couch to 5K on the treadmill 3 days.  (I'll be doing week 2 day 3 today.)

And what did all that effort to get in the exercise every day get me?

Not much.

For the second week in a row I weigh EXACTLY THE SAME 178.5 lbs.

My scale is just asking to be thrown out the window.  I really thought adding exercise to my daily routine would get this weight moving.

Sigh.