Weight for Me Monday - week 11
I'm just full of excuses this week. How does one fit in exercise (or personal time at all) during the last week of school/dance/soccer/t-ball/husband traveling.....??? And now it's summer and we DON'T have anything on the schedule. Now, how does one fit in exercise while the kids are ALWAYS around? It is definitely going to be harder to get my exercise in.
I didn't do too well this week... but I did fit in 3 days out of 7. 2x I got in my 30 minutes treadmill walk. I also got in "week 5 day 2" of Couch to 5k. I guess I'm happy I squeezed anything into this week.
On a positive note... my weight went back down to 177 lbs.
My only explanation for my 1.5 lbs loss would be that while exercise didn't fit in too well... I also didn't find too much time for snacking. (And... there may have also been an issue with suddenly being nervous about attending my 20th high school reunion this past weekend!)
Let's see how summer treat me!