Weight for me Monday - slowly but surely

180.5 lbs.  This morning my scale flashed a weight of 180.5 lbs!  That's a 3 pound loss this week... and a 4.5 pound loss overall.  So... it was a pretty awesome weight loss week. I'm not sure I can credit it to any one thing... except being motivated.  I kept on top of my water and fruits and veggies.  I did add a few smoothies (although I'll admit that I haven't had the desire to make smoothies... so I've bought some pre-made drinks). I also made it onto my treadmill for a few short walks (10 minutes is better than 0).

 #good

#good

I was also in NYC on Friday, and I walked my booty off with my friend Courtney (Treadmill Runway).  (Side note... you should check out her #FitBlogNYC recap video!)  You want to get in a great walk workout?  Walk around NYC with a fitness blogger!

I also came home from NY with a new pair of sneakers.  I now feel like I'm walking on sunshine.  No excuses.... gotta get these feet moving!

 Screen Shot 2013-05-20 at 11.34.15 AM

Screen Shot 2013-05-20 at 11.34.15 AM

I'm going to attempt to make this week a repeat of last week.  Keep my motivation up.  There are only 2 1/2 weeks until my trip to the shore for the #JerseyLove retreat.  Can't wait to meet up with my #40DaysToFitRHM group!!!